Tag Archives: journal therapy

Are We There Yet? Journaling Expo is Almost Here!

Next Sunday, January 12, the 2014 Journaling Expo will bring together a large crowd of journal writers to celebrate the practice that brings them comfort, self-knowledge, inner healing, and a host of other benefits. Expo sponsor CreateWriteNow, founded by Mari … Continue reading

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Meet Mari L. McCarthy

Over the next few weeks, we will spotlight our 2014 Journaling Expo presenters in this blog, so you can get to know them a little better. We begin with this year’s Journaling Expo sponsor, Mari L. McCarthy, personal journaling therapy … Continue reading

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Eleven ways to write away worry in a journal for a better night’s sleep

By Debra of The Warm Milk Journal Worrying is a major cause of losing sleep at night. One of the main reasons why my site is called The Warm Milk Journal is that I highly recommend writing in your journal when you … Continue reading

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