Tag Archives: Lynda Monk

Are We There Yet? Journaling Expo is Almost Here!

Next Sunday, January 12, the 2014 Journaling Expo will bring together a large crowd of journal writers to celebrate the practice that brings them comfort, self-knowledge, inner healing, and a host of other benefits. Expo sponsor CreateWriteNow, founded by Mari … Continue reading

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Meet Lynda Monk, MSW, RSW, CPCC

This week we feature Expo 2014 presenter, Lynda Monk. You can find official bios both on this site and on her CreativeWellnessWorks site. But for now, please enjoy Lynda’s responses to a few burning questions. Where did you spend your … Continue reading

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What is Reflective Practice?

by Lynda Monk, CreativeWellnessWorks When I trained as a social worker, we were taught the importance of reflective practice – having some way of constantly reflecting, observing and noticing our own reactions, feelings, thoughts, etc. in response to our work which is … Continue reading

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Journaling for Less Stress

By Lynda Monk, MSW, RSW, CPCC Stress is a fact of life and not all stress is bad.  Ultimately, it is how we respond to stress that determines what affect it will have on our lives and health.  Stress in … Continue reading

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